Beginners Yoga

£9

By integrating body, breath, movement, and meditative awareness, Box Yoga promotes awareness of the interdependency of all these aspects in personal health and wellbeing. They believe in making full use of your body, moving it in ways outside the everyday, mobilising the joints and connective tissues along with the muscles. Cultivating a body that is strong, and mobile for long term health.

They offer a wide range of classes, suitable for everyone no matter your experience level. They are here to help and support you, and make sure you are comfortable and get the very most from which ever class you choose.

Activity Information

• Advanced Booking Required: Yes
• Joining / Referral Method: Self Referral

This Beginners Yoga class will take you through the foundations of the Yoga styles that are taught at Box Yoga.

Together as a class, you will break down and work through the fundamental Flow class structure before sinking into Yin Yoga stretches ending with a deep relaxation.

The aim of this class is to give you confidence and the knowledge to really enjoy all of our Yoga Classes.

Classes are £9 pay-as-you-go or you can buy a variety of class passes. Follow the link to book your spot online- boxyogahq.com