Recovery Ayr: Yoga Recovery Group

Grassroots alcohol and drug recovery group in South Ayrshire offering peer led support and activities for individuals, families and the local community.

Activity Information

• Advanced Booking Required: No
• Frequency: Weekly
• Joining / Referral Method: Self Referral

This weekly group includes physical movement (Asana), breath work, mindfulness meditation and guided relaxation - all of which can provide tools to support your recovery.

For more information please email or get on touch through Facebook