Qigong Yoga Flow (online)
Gentle Yoga and Qigong online and in person.
Qigong, Dru and Hatha Yoga teacher Alison`s passion is to help others improve their quality of life physically, mentally and emotionally through Yoga and Qigong practice.
Along with Hatha Yoga teacher and sound practitioner Rachael, Alison also runs monthly Pain Care Mindful Movements classes to support people living with chronic pain and fatigue.
Activity Information
- Advanced Booking Required: No
- Frequency: Weekly
- Joining / Referral Method: Self Referral
Qigong Yoga Flow online classes are held every Monday via Zoom from 10.30am to 11.45am.
Classes are based on soft flowing movements and are suitable for all ages and abilities, including beginners.
*Information was correct at time of posting.