Glow Ayrshire Men on Mats - Auld Kirk Church Hall

A wide range of exercise and fitness classes in Ayr and Troon as well as a great variety of online classes in a private Facebook group.

Activity Information

• Advanced Booking Required: No
• Frequency: Weekly
• Joining / Referral Method: Self Referral

MEN ON MATS class is a combination of Pilates & Stretch and can help you feel freer with simple and effective mobility exercises to ease your movement. It will help you improve your flexibility, posture, core strength and balance.