Active 8 - Easy Movers

Daytime and evening in-person classes now back and running at Castlehill Church in Ayr, St Nicholas Church and Kingcase Church in Prestwick.

Classes must be booked by contacting Kirsty Anderson on 07815 740306 or by emailing enquiries@active8-pilates.co.uk

Classes available are AeroTone, Zumba, Zumba Gold, Cardiobox, Bodytone, Pilates and Seated Exercise.

Activity Information

• Advanced Booking Required: No
• Joining / Referral Method: Self Referral

A lovely class group where we do a mix of seated and standing exercises although the whole class can be done seated if that’s your preference. Fun, sing a long music to keep you motivated and lift your mood. We focus on movement to mobilise the body along with balance work and strength work. We also bring in optional light handweights, bands and balls to jazz things up with a good stretch at the end. This venue also offers option for a coffee or tea after to relax and socialise further with the class group.